The last few days I’ve been using dill in everything, starting with this simple cucumber salad which uses my favorite Greek Yogurt and lots of chopped dill. I wear gloves whenever working with peppers. This salad has both fruits and vegetables, which means I can eat as much as I want to. The only change I made was to lighten up a bit on the mint and it turned out just fine. No gift befits the food-obsessed people in your life like a cookbook. Before serving, add sunflower seeds and toss. by bunnee (50) Apple Chicken Salad. On top of that, having a salad that you could make ready the previous night and take to work as lunch is even more difficult to figure out. 2-4 servings; Still experimenting with Indian flavors. Vitamin C 5mg 6%. It also has only a few ingredients, so you might even prepare it while you away from home. Refrigerate … Trim the stem end off and discard. Try adding a chopped apple or grapes. wine vinegar 1 tbsp. Cucumber and Yogurt Salad with Feta and Dill KALYN'S KITCHEN: This year I’m loving the fresh dill in my garden, since previously I forgot to plant dill and was dill-deprived two years in a row. It's a cool side dish that doesn't require heating up the kitchen. Add comma separated list of ingredients to include in recipe. this link is to an external site that may or may not meet accessibility guidelines. In a large bowl combine 3/4 cup greek yogurt, 2 Tbsp lemon juice, 1/3 cup fresh dill, 1 Tbsp fresh oregano, 1 clove garlic (crushed), and 1 tsp of grainy Dijon mustard. Pour over the cucumber mixture and toss gently. Amount is based on available nutrient data. Amount Per Serving. Refrigerate until thoroughly chilled. Either let them drain in the refrigerator, or refrigerate for at least 15 minutes after draining to re-chill. Percent Daily Values are based on a 2,000 calorie diet. Fiber 0.4g 2%. Polyunsaturated Fat 0.03g. Verdict: This is one crispy salad and clearly varies from the lettuce salad varieties. Make a dressing of yogurt, lemon and dill; season to taste with salt … It was adapted from an NYC SchoolFood recipe, where it has been served to many school children. Season with 1 teaspoon kosher salt. Cover and refrigerte. This healthy, refreshing salad is the perfect go-to when you need a quick and easy meal! It was refreshing. Like this recipe? This cucumber salad is sort of like a raita, the … ¼ cup (60 mL) Greek yogurt. Mix yogurt, garlic and vinegar. Pin it to your SIDE DISH pin board! Cucumber salad is a classic summertime side dish. PS: Cucumber and Green Grape Gazpacho, another summer favorite. I will not try these again. Cucumber Dill Yogurt Salad. Cut each cucumber boat in half lengthwise and then halve each quarter. Cholesterol 4mg 1%. Crumble mint over cucumbers. The sauce can be used on meats and as a regular salad dressing. Nutritional Info. Carbohydrates 6g 2%. DRESSING. It's a good side dish with spicy foods. They tasted amazing, not too salty and melted on my mouth. ? 2 tablespoons 2 tablespoons chopped fresh parsley, or 2 tablespoons chopped fresh mint, © 2020 EatingWell.com is part of the Allrecipes Food Group. Use Japanese cucumbers, (unsweetened) rice vinegar and 1/2 teaspoon black sesame seeds to make a Japanese cucumber salad. Russian Salad, Yogurt – Cucumber Salad Maza Cooking Journal fresh dill, strained yogurt, sunflower oil, ham, carrots, Dijon mustard and 12 more Green Cold Soup or "Drinkable Salad" On dine chez Nanou Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. lemon juice 1 tbsp. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Drain cucumber and onions well. You saved Cucumber And Yogurt Salad to your. https://www.allrecipes.com/recipe/238428/cucumber-and-apple-salad Zest of 1 lemon. Mix yogurt, garlic and vinegar. Calories 44 Calories from Fat 9 % Daily Value* Fat 1g 2%. Info. Combine yogurt, lemon juice, garlic, pepper, and parsley (or mint) in a medium bowl. As a result I only bought two. Thanks for the recipe! Instructions: In a large glass measuring cup, whisk together all dressing ingredients, then set aside. Let the onions sit at room temperature while you prepare the dressing and the rest of the salad. Cucumber & Apple Wedge Salad with Creamy Dill Dressing Temps des Fêtes 2017. It has been the highlight of our summer eats thus far. Stir in the oil briskly. Print. 146 calories; protein 8.3g 17% DV; carbohydrates 15.5g 5% DV; dietary fiber 2.1g 8% DV; fat 5.9g 9% DV; saturated fat 1.8g 9% DV; cholesterol 7.3mg 3% DV; vitamin a iu 422.7IU 9% DV; vitamin c 13.9mg 23% DV; folate 56.1mcg 14% DV; calcium 269.3mg 27% DV; iron 0.9mg 5% DV; magnesium 56mg 20% DV; potassium 687.5mg 19% DV; sodium 383.4mg 15% DV; thiamin 0.2mg 15% DV. ½ English cucumber, peeled and roughly chopped. In a large serving bowl, add cucumbers, radishes and apple slices. Instead of using mint I too used dill. I followed the recipe and loved it:) very fresh clean and healthy. pepper. Toss to combine. YOU'LL ALSO LOVE. Add 1/2 cup sour cream or Greek yogurt and 3 tablespoons mayonnaise to make a creamy cucumber salad. It’s a must-have on the table during the summer in Greece. Cut cucumbers in half and seed. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. I didn’t include fresh garlic in this salad, however, because I think it’s a little overpowering for what I’m going for here. Serve. Squeeze the cucumbers or pat with a towel to remove excess moisture. In a … In a large salad bowl, combine the cucumbers, grapes and celery. This cucumber yogurt salad is kind of like a deconstructed tzatziki. by Chef Kate (37) View All … In a large bowl, combine the lettuce, apple, cucumber, and green onions. CUCUMBER YOGURT SALAD : 5 c. thinly sliced cucumbers 3/4 c. thinly sliced red onion 1 (8 oz.) Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition nutmeg Either let them drain in the refrigerator, or refrigerate for at least 15 minutes after draining to re-chill. Cucumber Dill Yogurt Salad. Your daily values may be higher or lower depending on your calorie needs. In my view, yogurt that’s not full fat doesn’t ever make the grade, but especially when dressing this salad! If the cucumbers are grated instead of chopped, this mixture can be served as a dip. They were not watery at all. Being a vegetarian and trying to have a salad for your meal is not a very filling option. by Derf2440 (34) Apple Pear Cucumber Salad. Cucumbers in a creamy yogurt dressing. 2 c. chopped apples 3/4 c. sliced celery 1/3 c. pitted chopped dates 1/2 c. vanilla yogurt 1/4 tsp. In large-size bowl add chopped cucumber, green onions, and sliced onion. Cucumber Yogurt Salad. Drain the cucumbers, return them to the bowl, pour the yogurt mixture over and toss well. Information is not currently available for this nutrient. Add the cucumber, apple, and green onion to a large bowl. Slice thinly. I followed the recipe instructions except for the cucumber preparation. apple cider vinegar; couple dashes hot sauce; 1/2 tsp. Share on Facebook Share on Pinterest Share by Email More sharing options. Quarter and dice the cucumbers, slice the green onions, mince the herbs, and crush the garlic. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Allrecipes is part of the Meredith Food Group. The last few days I’ve been using dill in everything, starting with this simple cucumber salad which uses my favorite Greek Yogurt and lots of chopped dill. This salad departs from the classic bistro wedge that uses heavy blue cheese dressing. In the food processor or blender, puree the cucumber. Mix yogurt and cinnamon in a large bowl. The vinegar and yogurt also prevent the apple from browning. Variation in Cucumber Yogurt Mint Salad. 2 tbsp (30 mL) grainy Dijon mustard. Serve very cold. Stir the yogurt dill dressing together and season with salt and pepper. ITALIAN TOMATO & CUCUMBER SALAD. Actually I used dill instead of mint and it was great. Let stand for 30 minutes. Sugar 5g 6%. EXCELLENT! Learn how to make this classic winter warmer with recipes from around the world. Apple salad with yogurt recipes 126. Basically what I do is make the yogurt … Congrats! EatingWell may receive compensation for some links to products and services on this website. In a medium bowl, place sliced cucumbers and sprinkle with salt. Top with dill and chives and add in the dressing. YOU'LL ALSO LOVE. by Derf2440 (34) Apple Pear Cucumber Salad. I peeled seeded and sliced them thicker and I did not salt them. Source: EatingWell Magazine, Charter Issue 1990. Kids love cucumbers! https://www.allrecipes.com/recipe/238428/cucumber-and-apple-salad 3 tbsp (45 mL) prepared mayonnaise. Follow Real Housemoms on Pinterest. Typically speaking there are two types of cucumber salad – creamy and vinegar. This salad smells all so good, your family or guests will never guess that it is just a salad. But, if you like to play with ingredients. Cover and refrigerte. Number of Servings: 1 Recipe submitted by SparkPeople user AMYGNAGEL. This is a rich salad and tastes great in its classic version as mentioned in the recipe card. This salad recipe fulfills both goals. Mix together with garlic. What you should eat in the morning to boost energy, stop cravings and support your overall health. Stir the tzatziki cucumber salad to combine. Vitamin A 300IU 6%. CUCUMBER YOGURT DILL SALAD. In a small bowl, whisk together the sour cream, vinegar, honey, salt, and pepper. A delightfully fresh accompaniment to a rich holiday meal and a great potluck dish—everyone gets their own fully dressed wedge. All Right Reserved. Add the dill and pulse to combine. 1 large English cucumber; 3 dill pickle spears; 1/2 medium red onion; salt & pepper to taste; Dressing ingredients: 1/4 cup Greek Yogurt; 1/2 cup sour cream; 3 cloves garlic finely chopped; 2 tbsp. Submit a Recipe Correction Advertisement. Stir well to combine, then taste and adjust seasoning if desired. Step 1: Marinate the Onions – in a small bowl combine the sliced red onions with olive oil, red wine vinegar, and oregano. It also has some of my sweet chilli sauce which gives the salad a kick at the end. Add the green onions, yogurt, sour cream, garlic, lemon juice, and salt and pulse until smooth. Calories per serving of cucumber yogurt salad 51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz)) 26 calories of Cucumber (with peel), (0.67 cucumber (8-1/4")) 5 calories of Extra Virgin Olive Oil, (0.04 tbsp) 1 calories of Garlic, (0.33 cloves) 1 calories of Cider Vinegar, (0.33 tbsp) 0 calories of Dill weed, fresh, (0.83 sprigs) Nutrition & Calorie Comments . Out this time but, if you are following a medically restrictive diet, please consult doctor! Stop cravings and support your overall health, garlic, and dill apple cucumber yogurt salad creamy! 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